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Blog originally posted by Free2luv Over a year into the pandemic, we’re still hearing a lot of news about Coronavirus and COVID-19. Ongoing efforts to adjust to the virus have changed our daily lives, and anxiety is normal. There’s a good chance that your school is reopening, that public restrictions in your area are changing, or …
Continue reading 7 Tips for Managing Anxiety During Coronavirus
Some people confuse being busy with productivity. Productivity doesn't just happen, it requires focused effort and commitment. Whatever affects your productivity will most likely have an impact on your success or otherwise. Humans are creatures of habit, and the quality of your habits affects your ability to live up to your full potential. Productivity expert …
By Amy Morin For more than a decade in my work as a psychotherapist, I helped clients identify their existing talents, skills and support systems. Then we’d figure out how to address their struggles by expanding on their existing strengths. For much of my career, I felt like this positive plan of attack was an effective …
Excerpts from Nature Sound Retreat Classical, soft, ambient and even instrumental music is known to be an effective antidepressant in people suffering from depression. It should also be noted that listening to heavy metal and rock music is not advised if you suffer from depression as it can have the opposite effect. Music therapy has been used to promote emotional health and …
Continue reading Music and Depression: 5 Reasons Why Music Can Help You
Based on a 2019 study, Research and Markets forecasted that the online education market will reach $230 billion by 2025—and given the major impact of COVID-19, it’s likely that online programs will see even greater growth. Irrespective of your area of interest, there is definitely a program of study you can find online to address any knowledge …
Personal growth is a lifelong journey. People who intentionally set out to enrich their lives through self-growth and development report that they are happier, more successful and have better relationships. In this article, we explain why personal growth is important to your career and list some tips to help you get started on a path …
Post by Jenny Foss The irony of job search advice: There’s so much available that you don’t have to spend more than four seconds Googling before you land on some nugget of wisdom or another. Yet, at the same time, there’s so much available (some of which completely contradicts other advice you’ll find) that it …
Continue reading 6 Job Search Tips That Are So Basic People Forget Them
I have always been fascinated by words. They have creative power. Words are powerful and once spoken or written, have a life of their own. Don't joke with words, don't trivialize words. They have been known to cause wars, broker peace, pierce hearts and heal wounds. A right word spoken at the right time could …
If there is one thing I am a fanatical advocate of, it is this: intentional living. Living your life on purpose, on your own terms, striving to fulfill your God-given purpose for being here on earth. It has been said that the 2 most important days in man's life is the day he was born …
Continue reading Recommended for Reading: Intentional Living: Choosing a Life That Matters
Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful. Joshua 1:8 NIV https://joshua.bible/joshua-1-8 There's a path to success and prosperity that is more assured. Here are 5 things you …
Empowering You to Optimize Your Potential 