I first learned about affirmations a little over 20 years ago. Over the years, I have found them very helpful in motivating myself, preparing for speeches, interviews, exams and also dealing with certain difficult situations.

One of my favourite affirmations is from the Bible and I saw that Norman Vincent Pearl also made several references to this in one of his books. Philippians 4:13 “I can do all things through Christ who strengthens me” is perhaps one of my best. Having  said, find here these affirmations you can print and paste where you can see it first thing every morning and last thing at night before retiring to bed.

Do this daily the next 30 days and watch the difference it makes in your attitude and life generally. I will love to hear your stories and experience afterwards.